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Beginner Calisthenics & Bodyweight Training Guide
$4.74
Give your bodyweight training routine a starting point with this beginner-focused calisthenics guide. Keep it nearby as you explore full-body exercises and use the daily workout log to record your sessions.
A reference for your workout routine
- Beginner focus: Introduces calisthenics and bodyweight exercise.
- Full-body workout reference: Exercise-learning content for your training routine.
- Daily workout log: A place to record your sessions and look back on your routine.
- English language: Intended for adult readers.
Product details
Condition: new. Language: English. Edition option: HHB-A0-172.